Summer Treat Smoothie

Summer treat smoothie is a delicious blend of watermelon, banana, apple, orange, and strawberries. Enjoy a sweet, tropical taste. When watermelon starts to get too ripe, it can start to develop a grainy texture. Grainy watermelon is not as enjoyable to eat as fresh, perfectly textured watermelon. But overripe or grainy watermelon works great in…

Easy Vegan Strawberry Ice Cream

Often called nice cream, blended frozen fruit can make a delicious and easy vegan strawberry ice cream treat. This ice cream is dairy free and healthy! Vegan strawberry ice cream is easy to make. Starting with frozen fruit, you can make ice cream in just a few minutes. For the perfect texture you will need…

Gluten Free Protein Shortbread Cookies

I always loved shortbread, but as a vegan had given up on shortbread cookies. They never seemed the same without butter…until now. This recipe is for strawberry shortbread cookies with chocolate chips, but can be easily modified to make classic shortbread cookies. Instead of using large amounts of icing sugar, these cookies are made with…

Smoothie

Fruit blended until smooth. Optionally topped with nuts, fruit, seeds, coconut, etc.

Strawberry shortcakes

These strawberry shortcakes are made with biscuits topped with strawberries and coconut whipped cream. Biscuits (recipe adapted from 4H cookbook) 2 cups flour 1/4 tsp salt 4 tsp baking powder 3 tbsp coconut oil about 1 cup coconut milk Mix dry ingredients. Add solid coconut oil and mix into dry ingredients until evenly distributed and…