Easy Meaty Vegan Burgers

I have tried a variety of veggie burger recipes, and although there are many delicious vegan options for burgers, not every veggie burger tastes meaty like ground beef. If a meaty taste is unappealing, this is not the recipe for you. But if you are looking for the type of burger that you wouldn’t guess…

Beefy Tofu Taco Meat: Healthy, Tasty, and Vegan

Try this delicious beefy tofu taco meat in a variety of dishes. It is great in tacos or wraps, of course, but also in salads, pasta sauces, chili or any other dish requiring ground meat.

Vegan Sausages

I like sausages! It’s nice to be able to make your own vegan sausages. You know all the ingredients in them, and you can have vegan sausages any time – no need to go to the store. The secret to the perfect texture is to steam the sausages. Steaming makes them chewy, just like sausages…

Quick Vegan Taco Meat

Are you looking for a low-cost and quick vegan taco meat recipe? This is the easiest vegan taco meat I have found. It has an appealing texture and nice flavour, requires minimal preparation, and is high in protein and low in fat. For this taco meat, I use dehydrated soy mince. It is also called…

Tomato Avocado Bacon Bagel

When I’m looking for a quick and tasty meal, I like making a vegan tomato avocado bacon bagel. Tofu bacon is quick to prepare, and tastes great on these bagels and with any dish requiring bacon. Tofu bacon provides a smoky, crunchy flavour even meat eaters will like. For a different flavour you can modify…

Vegan Meatballs

Meatballs are delicious and satisfying. Vegans and meat eaters will enjoy these meatballs. Vegan meatballs are great in a variety of dishes: spaghetti with meatballs, meatball stroganoff, sweet and sour meatballs, and more. This recipe was inspired by the “Seitan Meatballs” recipe from The Gentle Chef Cookbook. With some variations in ingredients, the following meatball recipe…

Spaghetti and Vegan Meatballs with Vegan Alfredo Sauce

I like Alfredo sauce. Rich, cheesy, and full of flavour, Alfredo sauce is perfect for spaghetti, fettuccini, or macaroni. Vegan spaghetti with meatballs and Alfredo sauce is a robust and filling main dish. Vegan Alfredo Sauce To make a rich vegan Alfredo sauce, start by soaking half a cup of raw cashews for at least…

Lemon Garlic Pasta with Coconut Soy Curls

If you enjoy pasta but would like something unique and different, lemon garlic pasta with coconut soy curls is surprisingly simple. This pasta dish is unique and satisfying. Meat eaters and vegans will enjoy the crunchy coconut soy curls; they are very meaty, and healthy, too. The slight sweetness of coconut compliments the lemon garlic…

Coconut Curry

Curry dishes are versatile and tasty. Coconut curry is one of my favourites. This particular dish tastes like a vegan version of butter chicken. It is made with soy chunks for the meat, which are quick and very easy to prepare. A variety of vegetables can be used in this type of coconut curry dish….

No Beef Stir Fry

I used to make a ground beef hamburger stir fry before I was vegan, and now I have discovered a healthier, easier option – vegan no beef stir fry. It uses dehydrated soy mince, also called textured vegetable protein or TVP. This vegan no beef stir fry can be made with any variety of vegetables…

Low Fat Vegan Food for Dogs

This quick and easy home cooked meal for your dog is a tasty treat that is safe to eat even for dogs with sensitive digestive systems. Low fat vegan food for dogs is easy to make, quick, and healthy. If your dog has had an upset stomach or requires a low fat diet, this is…

Ginger Soy Curls and Vegetables Stir Fry

If you are looking for a vegan ginger beef recipe, try these ginger soy curls. They are crispy and chewy, just like your favorite meaty Chinese food. Chef’s Notes Start by adding rice to a rice cooker, and everything else can be prepared while the rice is cooking. Ginger Soy Curls Soy curls are easy…

Vegan Meatball Stroganoff

This vegan meatball stroganoff is healthy and savoury…a perfect dish for cold days. Chef’s notes For these meatballs, I use my Spaghetti with Veggie Meatballs recipe (meatball recipe and stroganoff sauce recipe inspired by the Gentle Chef), but I added textured vegetable protein. See this vegan meatballs recipe for details about meatballs with soy mince….

Quinoa Burgers

Quick and easy, these quinoa burger patties are healthy and tasty. They have a firm texture that holds together well, and taste great on a bun topped with lettuce, tomato, onions, avocado, and your favorite condiments. The burgers are made with equal parts cooked quinoa and vital wheat gluten. The mixture is flavored with chopped…

Vegan Salmon Sandwich Filling

This vegan salmon sandwich filling is healthy and familiar, and contains no fish. Sandwiches are made with toasted whole grain bread and this delicious spread. Vegan salmon ingredients: Jackfruit (canned young green jackfruit in brine, drained and rinsed, then mashed with a fork) Mashed chickpeas (use canned or cooked chickpeas) Finely diced onion Ground flaxseed…

Sausages

These vegan sausages are versatile. They can be eaten on a bun, in pasta as Italian sausages, slices sautéed and eaten on their own or in mixed dishes, or as breakfast sausages. The ingredients are prepared and then steamed in foil. The sausages can then be refrigerated for later use, or cooked and used immediately….

Meaty vegan chili

A meaty, filling, and flavorful vegan chili. This chili is not like eating a bowl of just beans! This chili is high in protein and low in fat. The base is made from textured vegetable protein (unflavored dehydrated soy protein) and crumbled tofu, sautéed until crispy. Add tomato sauce, beans, sautéed vegetables, and spices for…

Spaghetti with veggie meat balls

Spaghetti with lentil bolognese and veggie meatballs is a flavourful and filling main dish. These veggie meatballs are flavourful and have an excellent meaty texture. They hold their shape, even when cooked in sauce or reheated. The lentil bolognese sauce is thick and meaty, low in sodium, and very tasty. This pasta is hearty and…

Soy Curls and Vegetables with Cauliflower Sauce

Like a spicy Alfredo sauce. Soak soy curls in vegetarian chicken broth and steam cauliflower. Meanwhile, fry onions, carrots, and peppers. Add soy curls. Stir fry with vegetables and keep adding broth as needed. Add sauce and broccoli near the end of cooking. Add more broth as needed until the sauce is the right texture….

Lentil Bolognese pasta sauce

Lentil bolognese sauce is quick, versatile, and meaty. It is a hearty sauce that will satisfy vegans and non-vegans. There are a number of variations for this recipe.Two options for making this sauce are featured in the recipe below. The quickest version is the red lentil and carrot sauce. Version 2 is an equally delicious…

Excellent Vegan Fried Chicken

The recipe is from here: https://tephravegan.com/blogs/the-best-vegan-fried-chikn-ever/the-best-vegan-fried-chikn-ever?page=2 I didn’t have any chickpeas made, so I used some chickpea flour, ground flax seed, and water instead of the chickpeas and cooking water. I made half a recipe, and it made about 14 pieces the size of the ones in the picture. I cut up 4 of the…