Beefy Tofu Taco Meat: Healthy, Tasty, and Vegan

Try this delicious beefy tofu taco meat in a variety of dishes. It is great in tacos or wraps, of course, but also in salads, pasta sauces, chili or any other dish requiring ground meat.

Bean, Chickpea, and Lentil Chili

If you are looking for a meaty dish that is unique and familiar at the same time, try bean, chickpea, and lentil vegan chili. This chili is hearty, filling, and meaty. The unique blend of spices provides a non-traditional flavour, without making the chili too different.  Bean, chickpea, and lentil vegan chili is a low…

Meaty vegan chili

A meaty, filling, and flavorful vegan chili. This chili is not like eating a bowl of just beans! This chili is high in protein and low in fat. The base is made from textured vegetable protein (unflavored dehydrated soy protein) and crumbled tofu, sautéed until crispy. Add tomato sauce, beans, sautéed vegetables, and spices for…

Lentil Bolognese pasta sauce

Lentil bolognese sauce is quick, versatile, and meaty. It is a hearty sauce that will satisfy vegans and non-vegans. There are a number of variations for this recipe.Two options for making this sauce are featured in the recipe below. The quickest version is the red lentil and carrot sauce. Version 2 is an equally delicious…

Lentil Chili

From: Quick and good chili. Sautée onions and garlic while red lentils cook in a separate pot. Sautée peppers. Add spices (cumin, parsley, basil, oregano, salt and pepper). Add tomato sauce, black beans, and cooked lentils.