Noodle Stir Fry with Peanut Sauce

Noodle stir fry with peanut sauce is a quick way to make a delicious and healthy meal. You can use any kind of noodles. Rice noodles or spaghetti work very well in this recipe. The sauce has a robust peanut flavour.  Easily make the sauce spicier or milder according to your preferences. With this rich…

Mild Coconut Curry

If you like mild, non-spicy curry, you will enjoy this mild coconut curry recipe. It is easy, quick, and healthy. For this curry dish, you will need: Mixed vegetables Juice from half a lemon Garlic powder Onion powder Onion flakes Garlic Yellow curry powder Coconut milk Cooked rice, noodles, or potatoes This is a low…

Sautéed Radishes and Mixed Vegetables

Did you know you can cook radishes? Cooked radishes are delicious! Sautéed radishes and mixed vegetables are a healthy and delicious stir fry option. Cooked radishes are amazingly tasty! Radishes are a unique and tasty addition to any stir fry, such as this sautéed radishes and mixed vegetables recipe. Radish tops are also very good,…

The Easiest Curry

I always thought curry was a spice that was made of one thing…the curry plant or something. Many years after I first heard of curry, I learned that curry powder is a spice blend. With my limited knowledge of curry, I’m not sure if the blend for this recipe is typical, but I found it…

Thai Peanut Noodle Stir Fry

For a quick noodle dish that is easy and delicious, try Thai peanut noodle stir fry. This is an easy one-dish meal that comes together in less than half an hour. In this particular stir fry dish, I used carrots, onions, peppers, and broccoli. You can use any vegetables you like. Bok choy works nicely….

Bok choy and mixed vegetable stir fry with quinoa

Bok choy and mixed vegetable stir fry with quinoa is a healthy and quick dish. This stir fry is light tasting, simple, and low in fat. Quinoa is a healthy, high protein grain that cooks quickly, and is a versatile base for many different dishes. This stir fry can also be served with rice or noodles…

Lemon Garlic Pasta with Coconut Soy Curls

If you enjoy pasta but would like something unique and different, lemon garlic pasta with coconut soy curls is surprisingly simple. This pasta dish is unique and satisfying. Meat eaters and vegans will enjoy the crunchy coconut soy curls; they are very meaty, and healthy, too. The slight sweetness of coconut compliments the lemon garlic…

Coconut Curry

Curry dishes are versatile and tasty. Coconut curry is one of my favourites. This particular dish tastes like a vegan version of butter chicken. It is made with soy chunks for the meat, which are quick and very easy to prepare. A variety of vegetables can be used in this type of coconut curry dish….

No Beef Stir Fry

I used to make a ground beef hamburger stir fry before I was vegan, and now I have discovered a healthier, easier option – vegan no beef stir fry. It uses dehydrated soy mince, also called textured vegetable protein or TVP. This vegan no beef stir fry can be made with any variety of vegetables…

Stir Fry Vegetable Ribbons

Stir fry vegetable ribbons taste like a fancy side dish you would get in an Italian restaurant. Stir fried vegetable ribbons can be eaten on their own as a side dish, or made into a main dish by serving over rice or quinoa, or mixed with potatoes, noodles or pasta. They can also be topped…

Ginger Soy Curls and Vegetables Stir Fry

If you are looking for a vegan ginger beef recipe, try these ginger soy curls. They are crispy and chewy, just like your favorite meaty Chinese food. Chef’s Notes Start by adding rice to a rice cooker, and everything else can be prepared while the rice is cooking. Ginger Soy Curls Soy curls are easy…

Cauliflower Noodle Bowl Stir Fry

A noodle bowl is a quick and simple meal that is easily customizable. A combination of vegetables, noodles, and sauce is warm, filling, and tasty! This cauliflower noodle bowl is made with peanut orange sauce that is a little spicy, a little sour, and a little sweet – a winning combination! Make leftover pasta more…

Vegan Butter Chicken

This vegan butter chicken has no butter and no chicken. A delicious, mild, Indian dish served with basmati rice. This vegan butter chicken is made from healthy stir fried vegetables (onions, peppers, carrots), soy chunks, and a sauce made from coconut milk and vegetable broth seasoned with cilantro, ginger, garlic masala, and curry. Optional Becel…

Breakfast scramble

A quick breakfast scramble that is filling and flavorful. A variety of ingredients can be used for different types of breakfast scramble. Examples of ingredients: vegan sausages, potatoes, onions, peppers, rice, carrots, tofu scramble (tofu coated with chickpea flour, nutritional yeast, onion powder, turmeric, and kala namak, an egg flavored salt).

Soy Curls and Vegetables with Cauliflower Sauce

Like a spicy Alfredo sauce. Soak soy curls in vegetarian chicken broth and steam cauliflower. Meanwhile, fry onions, carrots, and peppers. Add soy curls. Stir fry with vegetables and keep adding broth as needed. Add sauce and broccoli near the end of cooking. Add more broth as needed until the sauce is the right texture….

Stir fry greens with quinoa

Quinoa cooked in vegetable broth Stir fry Vegetables on top such as peppers, radishes, tomatoes, and avocado Stir fry includes: Onions Greens such as radish tops, kale, and Swiss chard Mix of crushed/ground fresh garlic, chives, and sage Hemp hearts Walnuts Pumpkin seeds Molasses Lemon juice Vegan Parmesan Nutritional yeast