Easy Meaty Vegan Burgers

I have tried a variety of veggie burger recipes, and although there are many delicious vegan options for burgers, not every veggie burger tastes meaty like ground beef. If a meaty taste is unappealing, this is not the recipe for you. But if you are looking for the type of burger that you wouldn’t guess…

Toast and Tomato Sandwich

A toast and tomato sandwich is one of the quickest and easiest healthy meals when you are in a hurry. When I am looking for a meal that will be ready in 5 minutes, this is what I make. It will take you longer to read this page than to make a toast and tomato…

Tomato Avocado Bacon Bagel

When I’m looking for a quick and tasty meal, I like making a vegan tomato avocado bacon bagel. Tofu bacon is quick to prepare, and tastes great on these bagels and with any dish requiring bacon. Tofu bacon provides a smoky, crunchy flavour even meat eaters will like. For a different flavour you can modify…

Veggie Sandwich

A healthy and delicious way to get a variety of vegetables, this veggie sandwich is oil-free and easy to make. A veggie sandwich is a healthy choice if you are looking for a whole food plant based vegan lunch option. Chef’s notes Thinly slice vegetables using a mandoline and add to the sandwich in layers:…

Vegan Salmon Sandwich Filling

This vegan salmon sandwich filling is healthy and familiar, and contains no fish. Sandwiches are made with toasted whole grain bread and this delicious spread. Vegan salmon ingredients: Jackfruit (canned young green jackfruit in brine, drained and rinsed, then mashed with a fork) Mashed chickpeas (use canned or cooked chickpeas) Finely diced onion Ground flaxseed…