Beefy Tofu Taco Meat: Healthy, Tasty, and Vegan

Try this delicious beefy tofu taco meat in a variety of dishes. It is great in tacos or wraps, of course, but also in salads, pasta sauces, chili or any other dish requiring ground meat.

Quick Vegan Taco Meat

Are you looking for a low-cost and quick vegan taco meat recipe? This is the easiest vegan taco meat I have found. It has an appealing texture and nice flavour, requires minimal preparation, and is high in protein and low in fat. For this taco meat, I use dehydrated soy mince. It is also called…

Seasoned rice with guacamole salsa

Are you looking for something simple, quick, and tasty? Seasoned rice with guacamole salsa is an easy and health option. Customize the salsa ingredients to your liking. If you are not a fan of tomatoes, leave them out. Use red, green orange, or  yellow bell peppers – or all of these! For mild salsa, use…

Red Pepper Guacamole

Here is a tomato-free red pepper guacamole salsa. Great for people who dislike tomatoes. Even if you do like tomatoes, you will enjoy this guacamole. It is unique and fresh with the perfect flavour and texture to use as a dip or topping.  Tomato-free guacamole salsa tastes great with tortilla chips or tacos. It is…

Potato and Spinach Tacos

This recipe is from These tacos are healthy and tasty, with a spicy potato and spinach filling. Red pepper flakes were used instead of poblano peppers, and a combination of onion and leek instead of just onion. Add salsa and cilantro, if desired.