Summer Treat Smoothie

Summer treat smoothie is a delicious blend of watermelon, banana, apple, orange, and strawberries. Enjoy a sweet, tropical taste. When watermelon starts to get too ripe, it can start to develop a grainy texture. Grainy watermelon is not as enjoyable to eat as fresh, perfectly textured watermelon. But overripe or grainy watermelon works great in…

Cashew Butter Cups and Apples with Caramel

Two delicious and healthy desserts – one hot and one cold – are a satisfying and sweet combination. Caramel is made from medjool dates, vanilla, and coconut milk. The apples are topped with caramel sauce, then baked at 350 F for 25 minutes. Cashew butter cups are made from layers including melted chocolate, cashew butter,…

Quick Apple Crumble

When you feel like eating apple pie, but don’t have time to make a whole pie, try this quick and easy apple crumble for one! A sliced apple, topped with healthy topping mix, is baked for about 20 minutes and is then ready to serve. This recipe is easily multiplied by slicing more apples! Topping…