A healthy and delicious way to get a variety of vegetables, this veggie sandwich is oil-free and easy to make. A veggie sandwich is a healthy choice if you are looking for a whole food plant based vegan lunch option. Chef’s notes Thinly slice vegetables using a mandoline and add to the sandwich in layers:…
Tag: salad dressing
Salad with Orange Hazelnut Dressing
A simple salad with a combination of crunchy and sweet, featuring kale, nuts, seeds, mixed vegetables, and orange hazelnut dressing. The salad is made with kale, red leaf lettuce, yellow peppers, red onion, carrots, pumpkin seeds, dried cranberries, and almonds. Chef’s notes For a quick salad, dice the onions, peppers, and any other vegetables you…
Healthy Oil-Free Caesar Dressing
This healthy Caesar salad dressing tastes good, plus it contains no oil and is very low in fat. White beans 1 cup Mustard seed 1/4 tsp Lemon juice 1 tbsp 5 peppercorns 2 green olives 1 inch strip of nori White vinegar 1 tbsp Nutritional yeast 1 tbsp Balsamic vinegar 2 tsp 1 clove garlic