Low Sodium Spaghetti Primavera

If you are looking for something different that is quick and easy to make, while also being healthy and delicious, try low sodium spaghetti primavera. This is a fresh-tasting pasta dish that is filling and satisfying. This spaghetti primavera has no added sodium; ideal for those who are on a low salt diet or for…

Cauliflower Noodle Bowl Stir Fry

A noodle bowl is a quick and simple meal that is easily customizable. A combination of vegetables, noodles, and sauce is warm, filling, and tasty! This cauliflower noodle bowl is made with peanut orange sauce that is a little spicy, a little sour, and a little sweet – a winning combination! Make leftover pasta more…

Spaghetti with veggie meat balls

Spaghetti with lentil bolognese and veggie meatballs is a flavourful and filling main dish. These veggie meatballs are flavourful and have an excellent meaty texture. They hold their shape, even when cooked in sauce or reheated. The lentil bolognese sauce is thick and meaty, low in sodium, and very tasty. This pasta is hearty and…

Lentil Bolognese pasta sauce

Lentil bolognese sauce is quick, versatile, and meaty. It is a hearty sauce that will satisfy vegans and non-vegans. There are a number of variations for this recipe.Two options for making this sauce are featured in the recipe below. The quickest version is the red lentil and carrot sauce. Version 2 is an equally delicious…