Noodle Stir Fry with Peanut Sauce

Noodle stir fry with peanut sauce is a quick way to make a delicious and healthy meal. You can use any kind of noodles. Rice noodles or spaghetti work very well in this recipe. The sauce has a robust peanut flavour.  Easily make the sauce spicier or milder according to your preferences. With this rich…

Mild Coconut Curry

If you like mild, non-spicy curry, you will enjoy this mild coconut curry recipe. It is easy, quick, and healthy. For this curry dish, you will need: Mixed vegetables Juice from half a lemon Garlic powder Onion powder Onion flakes Garlic Yellow curry powder Coconut milk Cooked rice, noodles, or potatoes This is a low…

Sautéed Radishes and Mixed Vegetables

Did you know you can cook radishes? Cooked radishes are delicious! Sautéed radishes and mixed vegetables are a healthy and delicious stir fry option. Cooked radishes are amazingly tasty! Radishes are a unique and tasty addition to any stir fry, such as this sautéed radishes and mixed vegetables recipe. Radish tops are also very good,…

Thai Peanut Noodle Stir Fry

For a quick noodle dish that is easy and delicious, try Thai peanut noodle stir fry. This is an easy one-dish meal that comes together in less than half an hour. In this particular stir fry dish, I used carrots, onions, peppers, and broccoli. You can use any vegetables you like. Bok choy works nicely….

Bok choy and mixed vegetable stir fry with quinoa

Bok choy and mixed vegetable stir fry with quinoa is a healthy and quick dish. This stir fry is light tasting, simple, and low in fat. Quinoa is a healthy, high protein grain that cooks quickly, and is a versatile base for many different dishes. This stir fry can also be served with rice or noodles…

Lemon Garlic Pasta with Coconut Soy Curls

If you enjoy pasta but would like something unique and different, lemon garlic pasta with coconut soy curls is surprisingly simple. This pasta dish is unique and satisfying. Meat eaters and vegans will enjoy the crunchy coconut soy curls; they are very meaty, and healthy, too. The slight sweetness of coconut compliments the lemon garlic…

No Beef Stir Fry

I used to make a ground beef hamburger stir fry before I was vegan, and now I have discovered a healthier, easier option – vegan no beef stir fry. It uses dehydrated soy mince, also called textured vegetable protein or TVP. This vegan no beef stir fry can be made with any variety of vegetables…

Low Sodium Spaghetti Primavera

If you are looking for something different that is quick and easy to make, while also being healthy and delicious, try low sodium spaghetti primavera. This is a fresh-tasting pasta dish that is filling and satisfying. This spaghetti primavera has no added sodium; ideal for those who are on a low salt diet or for…

Stir Fry Vegetable Ribbons

Stir fry vegetable ribbons taste like a fancy side dish you would get in an Italian restaurant. Stir fried vegetable ribbons can be eaten on their own as a side dish, or made into a main dish by serving over rice or quinoa, or mixed with potatoes, noodles or pasta. They can also be topped…